I’ve thought about this for a few months now but I just realized that I can do it! What am I talking about you ask (& if you didn’t I’ll just pretend you did, for dramatic effect)? I want to do yoga! I see these people doing these yoga poses (advanced I’d assume because they are standing on their heads with their legs in the air) looking so graceful & I’m thinking there is no way I’d be able to hold myself up on my arms let alone my head.
After a 10+ hour work day I get home & I’m tired – both my mind & my body. From what I’ve heard yoga is a great way to relax & destress. I need this in my life! Over the last few weeks my anxiety has been really bad & I don’t like when this happens because I’m moody, irritable, & on edge. I’m not comfortable in my own skin and I feel restless. It’s the worst feeling in the world.
Since I’ve started working with the company I work with (August will be 4 years! I can’t believe it) I’ve fallen off on eating right and exercising, like bad. So bad I fact I went from 105lbs to 135! It was so much easier to run out and grab a burger than to figure out what healthy options I could stack in the fridge. I’m ready to change all of this too, I’m excited really & I can’t wait to start my adventure.
I’ve set a goal for myself (given my body will allow it) by December. I say December because I have no idea how my body will react to my new yoga challenge & I want to allow myself enough time so I won’t (further more) hurt myself. By December I want to be able to do scorpion pose!
I’m so giddy I could pee myself! I’ve never really challenged myself with anything like this. So naturally I can’t wait to see what the outcome will be. If you have any tips or suggestions PLEASE feel free to share. I need all the help I can get.