Monday Coffee Talk

It’s Monday! How was your weekend? I’m off today because I’m working Saturday but that’s no biggie, I don’t mind working on Saturday. We get to go home at 4 so it’s not like the entire day is wasted.

I’ve had a rough couple of months with emotional purges, deaths in the family, & the regular stresses. My aunt gave me a few things I could do to help take life day to day. Maybe I’ll be adding those in over the next few weeks, if you guys would be interested. If you have something you do that makes you feel better I’d love to hear about it.

HerSailingSoul

Goal One // Meal prep for the week. I’ve got to start getting better about doing this. I had a bad week last well so I went out to eat with my brother every day.

Goal Two // Go for a walk at least 3 times. It’s starting to get dark earlier which will make it a little tricky. I don’t like walking on the treadmill though.

Goal Three // Draw/paint at least one piece. I’ve fallen in love with mandala’s, I think they’re so pretty and intricate.

This is the piece I painted over the weekend. It was relaxing, which is why I picked the pastels.


Are you doing any goal planning this week?

FacebookTwitterGoogle+PinterestShare

About Leslie

Daughter. Sister. Christian. Latte addict. Humble. Goofball. Creative. Crafty. Thankful. Loved. Confused. Loud. Sarcastic. Yoga participant. Football & Basketball lover. Cartoon Watcher.


8 Responses to Monday Coffee Talk

  1. Sarah says:

    I love your mandala style art. No wonder it was relaxing 🙂
    Sarah recently posted..a mermaid girl and some creative tutorialsMy Profile

  2. Very cool painting! Self-care is so important. Hope things get better for you this week!
    Rica@YogaMatMonkey recently posted..How to Win When You Feel Like a Slave to Your CircumstancesMy Profile

  3. Shannon says:

    I hope you have a better month than you have been having! I need to add more walks to my list of goals, now that the weather is getting cooler I would like to get out and enjoy it a bit more!

    Shannon
    Clothes & Quotes
    Shannon recently posted..Off-the-Shoulder Blouse for FallMy Profile

  4. Danielle says:

    Such great goals, and so practical too. I love the mandala art, it looks soothing 🙂
    Danielle recently posted..Mommy Motivation: How My Kids Helped Me Through an Anxiety AttackMy Profile

  5. Jenny says:

    What great goals!
    Hopefully things start looking up for you soon.

    xoxo, Jenny
    Jenny recently posted..October WishlistMy Profile

  6. I have some similar goals. I am not happy with the way my pants are fitting and I have gotten out of my 4 days/week exercise routine because I have been trashed at the end of the day, but I know I sleep better and feel better (and my pants fit better) when I’m exercising at least 4 times per week. I am good about meal planning, but I need to watch what I eat when we do eat out and I am trying to make more time for myself and I have found coloring to be so relaxing!
    Shannon Ketchum recently posted..Ketchum Homemade Guacamole (my favorite version)My Profile

  7. I’m so sorry to hear what a rough month you’ve had. I think it’s great that you have your goals for the week laid our and your making some time for you, Exercising usually helps me to feel better, so I’m sure your daily walks will help lift your spirits.

    LiveLifeWell,
    Allison

  8. sue says:

    I am going through loss at the moment so I can definitely identify with you. I’m glad that you have found ways that help ease the stress and pain. Thank you for sharing your story with us at #anythinggoes and have a lovely week.
    sue recently posted..8 Smart Ways to Make Clean Eating A Way of LifeMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge